Blog

I find it really hard to say ‘No’ to people. I want people to like me and I want to help. Saying no, makes me feel like I’m letting that person down. Do you find it hard to say ‘No’? Chances are you p...

What doesn’t get scheduled, very often doesn’t get done. If you want to get things done, reduce your stress and have free time for the things you love, you must schedule absolutely everything into you...

Time is such an interesting concept. It doesn’t really exist as a thing. It is just a measure. A way for us humans to measure progress. Progress of a day, a year, a life. Time doesn’t stop for anyONE ...

By discovering the confidence that lies deep within you, your stress will dissolve away, your fears will disappear, your freedom will develop in abundance and your happiness will explode. As you disco...

Our lives are busier and more complicated than ever before. It is desirable in the workplace to exhibit a strong work ethic and your opportunities can depend on it. However, we cannot sustain a high l...

For years I lived my life like a scared little monkey hanging onto 2 branches. I was too scared to let go of my first branch so I could grab the second. I wanted a career change. A career change so th...

Whatever you want to achieve, you must believe that you can. Even if you follow my other strategies for peak performance, if you don’t actually believe that you can achieve what you want to achieve, y...

The 2 most common things that people wish they had more of are time and money. The next thing that people wish for more of is energy. 

Before I resigned from teaching, I was also operating an outd...

People often think they need to take a supplement or do something alternative in order to create mental clarity. Achieving mental clarity is actually so simple and it dates back to the beginning of ti...