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The Women's Footy Podcast: Fitness Tips for the Female Footballer

The Women's Footy Podcast: Fitness Tips for the Female Footballer

Hosted by: Jacob Andre

The Women's Footy Podcast is dedicated to empowering female footballers. Episodes release every Monday at 6pm ACST on Apple and Spotify. Get more fitness tips for the female footballer at www.JacobAndre.com.

All Episodes

Episodes

MYB 001: Loris Bertolacci | How to reinvent yourself to stay current in high performance sport

Loris Bertolacci was a strength and conditioning pioneer in the AFL. One of the first full-time fitness staff with an AFL club, Loris nearly lost his job due to a lack of formal education. Despite travelling around...
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MYB 000: Introduction | Who is Jacob?

Get to know Jacob in this preface of The Mind Your Body Podcast.
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