Once you enrol, you’ll receive an email with login details to access the course through my members portal. Simply log in anytime to access all course materials, including video lessons, drills, and resources. You can complete the course at your own pace from any device.

Yes! Each lesson includes a comments section where you can ask questions, share insights, and get feedback—I’m active in responding to ensure you get the most value from the course. Plus, as a Running Mechanics 101 member, you’ll get access to an exclusive monthly coaching call, where I’ll provide additional guidance, answer questions, and dive deeper into key topics to help you refine your running technique.

This program is designed to deliver results when followed with commitment and consistency. Due to the nature of the training, I do not offer a money-back guarantee on this program. However, I am confident that if you put what you learn into action, you will see significant improvements in your performance and overall running experience.

Absolutely! This course is designed for runners of all levels, from beginners to experienced athletes, as well as those in running-based sports looking to improve their mechanics. It’s also valuable for coaches, teachers, and parents who want to better understand running technique and help others move more efficiently. No matter your background, if you want to run smarter, faster, and with less injury risk, this course is for you!