All Episodes
Episodes
AFLW Premiership Player ~ Jasmyn Hewett
In this episode of The Mind Your Body Show, Jacob interviews Jasmyn Hewett. Jasmyn shares her journey from being a remote country town girl who never had the chance to play football to becoming a premiership player in...
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How to Maximise Your Performance for Footy
In this episode of The Mind Your Body Show Jacob shared his expertise on how to optimise football performance. He highlighted the significance of strength training, which should be prioritised over conditioning, and...
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St Mary’s FC Women’s Coach ~ Ryan Smith
In this episode of The Mind Your Body Show, Jacob and Ryan discussed Ryan's life journey, including his early life and how he got into football, eventually leading to his current position as coach of the St. Mary's...
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Pint FC Women's Premiership Coach ~ Ricky Nolan
In this episode of The Mind Your Body Show, Ricky Nolan provided insights into the world of football, specifically the importance of ruck work and team culture. Ricky shared his experience as a ruckman and how it...
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AFL Talent Manager - NT ~ Shannon Millar
In this episode of The Mind Your Body Show, Shannon Millar and Jacob Andreae discussed Shannon's role as AFL Talent Manager for the NT.
Shannon shared her background and sports experience, including growing up in a...
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Waratah FC Women’s Coach ~ Heidi Thompson
In this episode of the Mind Your Body Show Heidi Thompson shared her coaching journey, including her experience coaching teams at the highest level and the challenges of combining roles. She also discussed the gender...
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Pint FC Coach ~ Shannon Motlop
In this episode of The Mind Your Body Show, Jacob interviewed Shannon Motlop. The episode began with the pair discussing Shannon's involvement in his family business: Something Wild; a native food and beverage...
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Nightcliff and Fremantle Football Player ~ Ryan Nyhuis
In this episode of The Mind Your Body Show, Jacob Andreae interviewed Ryan Nyhuis, a former Fremantle Dockers player, about his life beyond football. They discussed various topics such as camping, teaching, and junior...
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Wanderers FC Coach ~ Aaron Motlop
On this episode of The Mind Your Body Show, Jacob Andreae and Aaron Motlop discussed Aaron's life story, including his childhood, family life, and football career. Aaron shared his experiences playing various sports,...
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Waratah FC Premiership Coach ~ with Ryan Ayres
Ryan was born and raised in Darwin and went to Sanderson Primary and Sanderson High School. He began playing football at the age of 9. Growing up Ryan was always involved in sports and loved challenging himself. He...
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St Mary’s FC Premiership Coach ~ with Anthony Vallejo
Anthony Xavier Vallejo, currently employed by the Clontarf Foundation in Darwin for 15 years, is the present St Mary's Football Club Men’s Premier League Coach, and has been for the past 5 seasons.
He grew up on a...
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Supporting Abused Women to Take Charge of their Relationship with Food and Alcohol ~ with Fleur Elizabeth
Fleur Elizabeth is a coach specialising in mastering your relationship with food and alcohol since 2017, which she believes is inseparable from the success or failure of your human existence. Her approach is to
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