Lifting For Longevity ~ with Josie Stevens
Josie Stevens is an ACE certified personal trainer, ACE corrective exercise specialist, and pre/post natal exercise specialist. She played Division I soccer in college and has enjoyed all types of physical activity her entire life.
Since playing soccer competitively at a young age, fitness, feeling good, and pushing herself and teammates to the next level have always been at the heart of what she loves the most.
Josie built Jevity Fitness with the idea that longevity should be at the center of every fitness and health program with the 'J' standing for "Jacked" meaning that aesthetics (becoming stronger, leaner, and meaner) are naturally going to come along with top priority of health.
Josie wholeheartedly believes that longevity, functional fitness, and optimal performance can be incorporated and/or improved in everyone's life regardless of age, fitness level, or background.
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Connect with Josie:
Instagram: @jevityfit
Website: jevityfitness.com
Mail: [email protected]
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