Half Marathon Program

12-Week Periodised Half Marathon Program

Run Your Best Half Marathon - Start Today!

In this half marathon program you will...

Achieve more than just crossing the finish line.

Here's what you can expect:

- Run Stronger and Faster:

This program is designed to help you improve your running performance by building endurance, speed, and power. With targeted running sessions and strength workouts, you’ll develop the physical and mental resilience needed to run your best half marathon yet.

- Stay Injury-Free:

With a focus on injury prevention, the 2 weekly gym sessions will strengthen your muscles, improve mobility, and boost your stability. You'll gain the tools to stay healthy and run confidently throughout the training cycle and beyond.

- Master Race Day Strategy:

Learn how to pace yourself, manage your energy, and tackle different race challenges, whether it’s hills, fatigue, or pacing issues. By race day, you’ll be prepared to execute a solid plan and achieve your personal best.

Ultimately, you'll gain a deep sense of accomplishment, knowing that you've pushed your limits, stayed committed, and achieved your running goals through a proven, professionally-designed program.

Periodised Training for Peak Performance

My 12-week program is scientifically structured to progressively build your fitness, ensuring you're at your peak on race day. The blend of recovery runs, intervals, efforts, hills, and long runs is expertly designed to improve endurance, speed, and strength while minimizing the risk of burnout or injury.

Strength & Conditioning for Injury Prevention

With two gym sessions per week, you'll develop the strength and stability needed to support your running performance. These workouts target key muscle groups, helping you run stronger, avoid common injuries, and build the resilience necessary for race day.

Tailored to Every Runner's Goals

Whether you're a seasoned runner chasing a personal best or a first-time half marathoner, this program adapts to your needs and fitness level. With professional guidance every step of the way, you'll learn how to train smarter, optimise your efforts, and run your best half marathon ever!

Get Started Now

My professionally-designed 12-week program combines the perfect balance of strength and endurance training to help you achieve your personal best.

Start Today!

Key benefits of this program...

1. Optimised Performance:

The structured training plan, including a balanced mix of runs (recovery, intervals, efforts, hills, and long runs), is designed to help you progressively build speed, stamina, and endurance, ensuring you’re in peak condition on race day.

2. Injury Prevention:

With two weekly gym sessions focused on strength, stability, and mobility, you'll improve muscle balance and reduce the risk of common running injuries, keeping you healthy throughout your training.

3. Tailored Progression:

The periodised structure adapts to your current fitness level and progressively challenges you, preventing burnout while ensuring steady improvement in both your fitness and confidence.

4. Race Day Readiness:

The program not only prepares you physically but also mentally by teaching you pacing strategies, energy management, and how to approach different race-day challenges to help you perform at your best.

5. Expert Guidance:

Benefit from a professionally-designed program built on experience and proven techniques to ensure that you are following a plan that maximises results and minimises guesswork.

How do I gain access to the program?

Do I get any support with this program?

Is there a money-back guarantee?

Can anyone do this program?

Take the First Step

Whether you're aiming to finish your first half marathon or smash your PR, this program will guide you every step of the way to maximise your results and help you cross the finish line stronger and faster than ever before!

Start Now!