Comprehensive health and fitness evaluation and personalised goal setting session tailored to your individual needs.

Direct access to personalised support to help you refine your techniques, overcome challenges, and achieve your fitness and performance goals.

Tailored high-performance program created by Jacob Andre—an experienced professional with 20+ years in the industry having worked at the Northern Territory Institute of Sport and with the Adelaide Crows AFLW team, delivered via the TeamBuildr app.

Participate in live group coaching calls to ask questions, get personalised advice, and stay accountable with expert guidance and support.

Learn proven cutting-edge techniques to minimise the risk of injuries and improve recovery, keeping you fit and ready to perform at your best.

Programs adaptable to players of all skill levels and fitness capacities, from beginners to experienced athletes.

Access a supportive community of like-minded female football players and engage in challenges and discussions to stay motivated.

Utilise tools and benchmarks to track your performance improvements over time, ensuring measurable results and continual growth.

Nutritional guidance tailored to the demands of female Australian Rules football, helping you fuel your body for training, performance, and recovery.

FootyFit sharpens focus, boosts confidence, and enhances performance under pressure, empowering athletes to reach their full potential and excel in critical moments.

FootyFit is specifically designed for female Australian Rules football players who want to improve their performance on the field. Whether you're a beginner looking to build foundational strength and fitness, or an experienced player aiming to elevate your game, FootyFit provides tailored training programs to meet your needs.

FootyFit is specifically designed for female Australian Rules football players, focusing on the unique needs and demands of the sport. We provide a comprehensive approach that includes high-performance coaching, injury-prevention and recovery, as well as game-specific strengthening and conditioning. Delivered through our training app, our program ensures you receive professional, high-performance training designed to take your game to the next level.

The FootyFit program is delivered through our strength and conditioning training app, which you can access on your smartphone, tablet, or a desktop. Once you sign up, you'll receive login details to access your personalised training plan, videos, and other resources. The app allows you to track your progress, communicate with coaches, and receive feedback on your performance.

Absolutely! FootyFit is designed to cater to players of all skill levels and fitness backgrounds. Whether you're a beginner or an experienced athlete, our program is personalised to meet your specific needs and goals. Our training app allows for adjustments to your training plan based on your progress and feedback, ensuring you get the most effective and appropriate training for your level.

When considering the cost of FootyFit, it's important to ask yourself: what's taking your game to the next level worth to you? Investing in your performance with FootyFit means accessing a professionally-designed, high-performance training program tailored specifically for female Australian Rules football players.The cost of FootyFit is just $197/month—an investment in your performance, strength, running ability, and injury prevention.

With FootyFit, you’ll receive comprehensive support to ensure you get the most out of your training. Our program includes:

- Professional Guidance: Our expert coaches are available to provide feedback, answer questions, and adjust your training plan as needed.

- Training App: The app offers easy access to your personalised workouts, analyses, and progress tracking, keeping you connected and on track.

- Community Support: Join a community of like-minded female Australian Rules football players where you can share experiences, motivate each other, and celebrate successes together.

- Continuous Updates: We regularly update your training plans and resources to keep your program fresh and effective, ensuring you're always progressing towards your goals.

Our goal is to provide a holistic and supportive environment that empowers you to achieve peak performance on and off the field.