Blog
Take Your Performance to the Next Level
Discover everything you need to know about fitness, nutrition, and even sport psychology, so you can maximise your performance.
A Brief History of the Brain
May 18, 2020
Continue Reading...
By Jacob Andreae
Around 200,000 years ago, our brains stopped growing, and about 10,000 years ago, they actually began to shrink. The human brain is the most powerful “computer” on the...
THE AUSTRALIAN RUNNING COACH NEWSLETTER
Want Helpful Running Tips Every Week?
Get our best tips, tricks and actionable strategies to take your running to the next level 📈
You're safe with me. I'll never spam you or sell your contact info.