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Take Your Performance to the Next Level

Discover everything you need to know about fitness, nutrition, and even sport psychology, so you can maximise your performance.

 
MYB 040: Life as a Melbourne City FC Academy Player ~ with Beckham Baker #coaching #soccer #sports #sportsscience #training May 23, 2021

 

Beckham’s football journey is to inspire and motivate young athletes to follow their dreams. He’s very grateful to have had so many opportunities to explore football clubs...

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MYB 039: Physical Preparedness for Fast Bowlers ~ with Nathan Kiely #coaching #cricket #sports #sportsscience #training May 09, 2021

 

Nathan Kiely is a level 2 ASCA Strength and Conditioning Coach, an ESSA Accredited Exercise Scientist and Accredited Sports Scientist and holds a bachelor with honours degree in Sport and...

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MYB 038: Testing Protocols for Talent Identification ~ with Anthony Hazeldine #aspire #coaching #education #health #sports #sportsscience #training Apr 25, 2021

 

Anthony Hazeldine is the former Head of the National Talent Identification Program at the Aspire Academy for Sports Excellence in Qatar. He has recently returned back to Darwin, Australia...

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MYB 037: The Benefits of Swim Training for Elite Athletes ~ with Sam Ajisafe #business #coaching #education #fitness #health #sports #travel Apr 11, 2021

 

Sam Ajisafe has a lot of years of elite sports experience. He was a professional athlete (triple jumper for the Al Rayyan Sports Club, Qatar) and also as a coach with the Aspire Academy for...

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MYB 036: What Sport Looks Like for the 99% ~ with Tim Ellison #business #coaching #education #fitness #goals #health #sports Mar 28, 2021

 

Tim has a background in engineering with exposure to the aircraft industry, the dental profession, and the mining industry. He now works as a Coach and Athlete Development consultant and...

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Eliminate Your Fear of Calling for the Ball #sports mindset Oct 19, 2015

You know that moment when you find yourself in space on the field and you know you’re the best option? That voice in your head though, doubts whether you should call for the ball. What if you...

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