Welcome to The Mind Your Body

Blog

This blog unpacks the key themes, lessons, and lightbulb moments from my podcast conversations with world-class leaders on The Mind Your Body Show, alongside my own ongoing research into high performance. These reflections are for anyone seeking a deeper understanding of what drives excellence—on the field, in the gym, and in life.

 
MYB 034: When You Know Your WHY, You’ll Know Your WAY ~ with Cherise Beardsley #adventure #education #fitness #goals #health #machupicchu #travel #yoga Feb 28, 2021

 

 

Cherise Ann Beardsley is an International Business Consultant and Founder of WHY Coaching & Consulting. She’s a world traveler, proud foodie, and business strategist who helps businesses acros...

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